Well it is almost that time of year again and if you are single like me, it is a great time to embrace yourself, self love and body confidence is key! Join for a very special Valentine's Zumba this Sunday!
If you can't love yourself you can't love anybody else! I love Savage Fenty and their range it is great! If you are in a couple, a very big and wonderful Happy Valentine's. These times especially, it is important to remind our loved ones what they mean to us! Or maybe you have a secret love? NOW is the time to confess, love is in the air!!
Valentine's Day ZUMBA Special! SUNDAY 13.30 FREE ON ZOOM!!!
YES! That is right, I have teamed up with some of the best UK Zumba Instructors and we are doing a very special FREE Valentine's Zumba special via ZOOM!! Send a message to join and a link will be sent to your email, info will also be posted on my Facebook and Instagram.
13.30 SUNDAY 14TH VAMOSSSS!
Vegan Overnight Chia Oats- 269 Calories
A quick a easy vegan recipe for you to try at home :
This is a really quick and easy recipe to try and you can add your own twist on it too!
30g Gluten Free Oats
20g Chia Seeds
100ml Coconut Milk
20g Coconut Yogurt
Dash of vanilla Essence
Mix all together in a jar or glass cup then simply add it to your fridge and leave over night ( Minimum 8 hours)
Agave Syrup/ Maple Syrup for a bit of extra sweetness, then add any toppings you like!
I've added Blueberries and Hazelnut Vegan Chocolate Sprinkles! And the best part? ONLY 269 Calories!
Warm and healthy love and hugs!